My approach is compassionate and evidence-based, tailored to each individual’s unique needs. I’m passionate about creating a safe, supportive space where individuals feel understood and empowered. I work closely with parents and caregivers to help children thrive, and I support individuals, couples, and families in building resilience, navigating challenges, and fostering meaningful connections.

I offer virtual services in English, Urdu, and Hindi.

My approach is compassionate and evidence-based, tailored to each individual’s unique needs. I’m ... Read More

My practice is rooted in Indigenous knowledge and healing, while also welcoming people of all backgrounds in a safe, inclusive space. I combine evidence-based approaches like CBT with culturally grounded practices to honour your story, celebrate your strengths, and support resilience, growth, and connection.

I accept NIHB.

My practice is rooted in Indigenous knowledge and healing, while also welcoming people of all bac... Read More

I am a Registered Social Worker with 8 years of experience supporting children, youth, families, and individuals through life’s challenges. My approach is warm, collaborative, and client-centered, grounded in cultural humility, inclusivity, and respect for each person’s story. Drawing from CBT, DBT, and Psychodynamic Therapy, I help clients build resilience, find balance, and create meaningful change in a safe, compassionate space.

I am a Registered Social Worker with 8 years of experience supporting children, youth, families, ... Read More

My approach is trauma-informed, neuro-affirming, and compassionate, drawing from therapies such as DBT, Narrative Therapy, CPT, and EFFT. I strive to create a safe, validating space where your story is respected and your strengths guide the way.

My approach is trauma-informed, neuro-affirming, and compassionate, drawing from therapies such a... Read More